I am not an expert on this subject. I am just talking about my like and experience with others with these issues. depression is a hard illness. Take care of yourselves and go to the links below for more Music in video by / glitchxcity Glitch's patreon / glitchxcity my patreon / phantomcelebiowo for suicide help https://en.wikipedia.org/wiki/List_of... https://www.nidirect.gov.uk/articles/... https://suicidepreventionlifeline.org/ Good Source for understanding mental health / @psych2go / @medcircle • BoJack vs 13 Reasons Why: How to Portray M... • Video songs that helped me when i was sad blackbird by the beatles • The Beatles - Blackbird In your spotlight by Trickywii • "In Your Spotlight" ♪ Original Pokémon Son... Brave by Sara Bareilles • Sara Bareilles - Brave (Official Video) She Used to Be Mine · Jessie Mueller/Sara Bareilles • She Used to Be Mine Florence + The Machine - Shake It Out • Florence + The Machine - Shake It Out