Neurosurgeon: If you have back pain, START HERE! What You MUST understand to get rid of back pain.

Thanks for watching. Have a question? Contact us through our website: https://phoenixspineandjoint.com/reso... For more content like this check us out on: FACEBOOK:   / phxspinejnt   INSTAGRAM:   / phxspine   LINKEDIN:   / phxspine   PINTEREST:   / phxspine   TWITTER:   / phxspine   TIKTOK:   / phxspine   There are only 4 common causes of back pain: inured discs arthritis facet joints pinched or inflamed nerve roots spinal narrowing (stenosis) How do you know which one is causing your back pain? Follow a 2 steps process. In this video we go over the four common causes of back pain so that you can pick and WRITE DOWN the one that best describes you. Once you have that, you can match the cause of your back pain with the evidence-based treatment that is most likely to give you relief.