What Happens Inside Your Body During Stress? | 3D Animation #stressrelief #mentalhealth

Stress is a natural response, but understanding it can help you gain control over your mind and body. In this video, you’ll learn: • how stress begins in the amygdala • how signals spread through your nervous system • why your heart beats faster • why your muscles tighten • why your thoughts speed up • what happens in your body during the peak of stress • how your system finally calms down This video is designed for students, educators, psychology lovers, and anyone who wants to understand the science behind stress. Perfect for learning, studying, and self-awareness. Subscribe for more 3D brain & body animations. MindInside 3D – Understand your body, one animation at a time. #Stress #Anxiety #StressExplained #3DAnimation #MedicalAnimation #BrainAnimation #HumanBody #MentalHealth #ScienceVideo #MindInside3D