3 Weeks Post VSG Update | My Gastric Sleeve Recovery Journey

I’m officially 3 weeks post-op from my Vertical Sleeve Gastrectomy (VSG), and in this video I’m sharing all the updates you’ve been asking about! From my diet changes and weight loss progress to energy levels and how my body feels—this is a raw and honest look at life after weight loss surgery. 💬 In this video I cover: My Week 3 recovery update after VSG surgery What I’m eating on my post-op diet (soft foods + challenges) How much weight I’ve lost so far Energy, hydration, and how my body is adjusting Mental & emotional changes after surgery If you’re on your own bariatric journey or considering gastric sleeve surgery, I hope this video gives you real insight into what Week 3 can look like. Everyone’s journey is different, but we can support each other through it! 👉 Don’t forget to Like this video, Subscribe for weekly updates, and share your own journey in the comments—I’d love to connect with you! ⚠️ Disclaimer: I’m not a medical professional. This is just my personal experience. Please follow your surgeon or dietitian’s guidance for your recovery.