Guided Sleep Meditation, Freedom From Anxiety & Stress For Deep Sleep
If anxiety is keeping you from falling asleep, rest assured, you have come to the right place. This guided meditation will gently quiet your mind, release the tension in your body, and help you drift quickly into a deep, restorative sleep. Tonight, become the author of your own story as you journey through an enchanted library of peace and inner transformation. Among these sacred shelves, you are free to let go of what no longer serves you and embrace the calm that awaits. Rewrite worry into wisdom until your body softens, your mind quiets, and sleep welcomes you home. Introduction: 00:00:00 Body Scan: 00:02:07 Visualisation: 00:14:14 Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-r... Get more great sleep - Subscribe / @jasonstephensonmeditation Presave my latest audio on your favourite platform https://unitedmasters.com/a/jasonstep... Listen to more meditation and music: Spotify: https://open.spotify.com/artist/1DbGU... Apple Music: / jason-stephenson Insight Timer: https://insighttimer.com/jasonstephenson YouTube Music: / jason stephenson - topic Amazon Music: https://music.amazon.com/artists/B001... Deezer: https://www.deezer.com/en/artist/4994599 Follow me on social media: Facebook: / jasonstephensonmeditation Instagram: / jasonstephensonmeditation TikTok: / jasonstephensonmeditate Wrap yourself in peace and positivity with my inspiring collection of mindful comfy wear. https://jason-stephenson.creator-spri... © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2025 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. #forsleep #anxietymeditation #sleepmeditation #jasonstephenson #guidedsleepmeditation #anxietyrelief #sleep #meditation
