30 Mins FAST Walking w Light Weight | Fat Burning Walk at Home | Beginner-Friendly Workout | Day 9

This is Day 9 of my 60-day straight home workout! FAST Walking in 30 Minutes | Fat Burning Walk at Home | Beginner-Friendly Workout | Day 9 Challenge ====== Welcome to *Day 9* of our **60-Day Fat Burning Challenge**! Today’s session is a *30-minute fast walking workout* designed for *beginners* to **burn calories**, **boost metabolism**, and **increase energy**—all from the comfort of your home. No equipment needed! This *low-impact, high-result walking workout* helps you stay active, lose belly fat, and tone your body, even if you're just starting your fitness journey. Walk your way to a healthier you with uplifting music, motivational quotes, and guided cues throughout. ✅ *What to Expect:* Fast-paced indoor walking Easy-to-follow moves Beginner-friendly pace Calorie-burning cardio Boosted endurance and fat loss 💡**Estimated Calories Burned:** *180–250 calories* (depending on weight, age, and workout intensity) (Based on moderate effort for individuals weighing between 125–175 lbs) 💬 **Comment below**: How are you feeling after Day 9? Let's keep each other accountable! 👍 *Like, subscribe, and turn on notifications* so you don’t miss Day 10! --- fat burning walk at home, 30 minute walk workout, walk at home workout, fast walking for beginners, home workout for weight loss, walking workout for beginners, indoor cardio workout, walking for fat loss, fat burning cardio, low impact workout at home, fast walking routine, beginner walking workout --- walk at home, walk for weight loss, fat burn walking workout, indoor walking workout, fast walking at home, day 9 walking workout, home fitness, walking exercise for beginners, walk to lose weight, beginner cardio workout, 30 minute fat burn --- #FastWalking #FatBurningWorkout #WalkAtHome #Day9Challenge #BeginnerWorkout #LoseWeightAtHome #WalkingForWeightLoss #HomeWorkout #LowImpactFitness #30MinuteWorkout #WalkToLoseWeight ==== This fast-paced walking workout will be sure to get your heart rate up with ONLY low impact moves!! You will be burning lots of calories and burning fat! If you stick to it, you will see results! Just stay consistent, I'm here to do it with you, and encourage you so you don't give up! Over the past few months I have lost over 20lbs of body fat just through moving at least 20-30 mins per day, 5 days a week! If you do this workout everyday, and pay attention to what your eating, I can almost GUARANTEE that you will lose weight as well! For this workout you will be burning an average of 180–250 calories calories depending on your speed of walking and also body composition. This workout is also low impact and beginner friendly. Perfect for anybody to get started from home! *Total Calories burned will vary depending on your body composition, workout intensity and also fitness level* FAST Walking in 30 minutes | Fat Burning Walk at Home Estimated Calories Burned: 180–250 calories