Experience deep focus and mental clarity with this 1-hour black-screen countdown timer infused with the 4.5 Hz Pineal Drip Sequence. This frequency gently stimulates your pineal gland and helps synchronize your brainwaves into a calm theta state — perfect for: • Studying & Working 🧠 • Meditation & Relaxation 🧘♂️ • Workouts or Sleep 💤 🎧 Headphones recommended for full binaural effect. 🔕 No ads, no distractions — just pure focus and sound. Duration 🕒 : 8 Hour Frequency 🎵 : 4.5 Hz (Pineal Theta Sequence) ✨ Subscribe to Tick Tock Timers for more frequency-based timers and focus sessions. #PinealGland #4_5Hz #CountdownTimer #StudyTimer #FocusMusic #ThetaWaves #Meditation #BlackScreen #TickTockTimers #NoAds #8hours #8hcountdown Source music by: DMT Rainfield