528 Hz & Piano: PHENOMENAL DEEP BREATHING for Health, Wealth and Clarity [yoga scenes]

I don't have to tell you, smart God Candies, that deep breathing exercises are good for focusing on the here-and-now and many studies have shown that breathing exercises have health benefits. This video contains 100 breaths: each 7 seconds on the inhale (take it real slow and fill up your chest and stomach with as much air as you can), 5 seconds of holding the breath in, 7 seconds of slowly and gently breathing all the air out, and waiting 5 seconds before taking the next deep breath. Since the recording of the breaths are real some of the breathing, holding and exhaling times may vary slightly. You may need earphones to listen to the breaths. The breathing is accompanied by 528 Hz vibrations and a gentle piano for a calming experience. ********************************************************************** You can get the appreciations in Day 1 through Day 52 in my self-published book, "Sparkles of Gratitude" in paperback or on your Kindle at https://www.amazon.com/dp/B098GT2HGN. Thank you in advance for supporting the God Candy channel. I don't take it for granted. Always remember: you're a beautiful and smart child of God. Please visit the God Candy Book Store on Amazon to see wonderful books, journals, diaries and e-cards to strengthen your faith, expand your heart and and enhance your worldly experience: https://www.amazon.com/~/e/B098TYFQDX ********************************************************************** Hello friend, Welcome to God Candy’s YouTube Channel. If you’re here you must be looking for nice, easy videos and vibes to improve your life and become happier. I’m glad you’re here. Look around and test the waters. I’m sure there’s something here for you and I’m only happy to share it all with you. If you like this channel, please subscribe, hit the notification bell, like and comment on the videos. I love hearing from you. This channel is part of my God Candy blog-site, which you are invited to visit at www.GodCandy.com to get free passages of my book, Faith To Fortune. Shameless plug: As some of you may know, I have written a book about the seven spiritual states of mind to successful manifesting called Faith To Fortune. Please visit the page on Amazon to learn more about the book and perhaps support this channel with a purchase at https://tinyurl.com/YaronAuthor. Check out my author page on Amazon at https://tinyurl.com/YaronBooks. Take care of yourself and love yourself and others as you would yourself. Love and light, Yaron