Over 65? STOP Eating These 7 Worst Fruits — They Destroy Leg Strength! #healthyaging #longevitytips

After 60, your legs can silently collapse — and your fruit bowl might be the culprit! In this video from Healthy Aging Journey, we reveal 7 fruits that seniors over 65 should avoid, as they spike blood sugar, destroy collagen & accelerate muscle breakdown. • 🧠 Backed by real 2025 studies & NIH statistics • 💪 Learn why fruits like watermelon, juice, canned fruit, raisins, pineapple, mango & bananas may be weakening your legs after just one bite • ✅ Stay to the end for smart substitutions and expert tips to rebuild strength Healthy Aging Journey is dedicated to helping you stay independent — because every step counts!