Psychologist Reveals: Force Yourself to LET GO of These 9 Things in YOUR Life BEFORE 2026 | Maria...
#MarianRojasEstape, #Motivation, #Psychology, #MentalHealth, #PersonalGrowth, #PersonalDevelopment, #EmotionalIntelligence, #LettingGo, #Healing In this powerful talk, psychologist Marian Rojas Estapé reveals the 9 things you must let go of before 2026 if you want to regain your peace of mind, self-esteem, and emotional clarity. Many people carry invisible burdens: guilt, fears, toxic relationships, and habits that sabotage their happiness. This 42-minute motivational talk will help you identify what's holding you back and how to free yourself from it with emotional intelligence. Through psychology, neuroscience, and real-life examples, Marian Rojas Estapé explains why clinging to the past damages your brain, how chronic stress affects your health, and what decisions you must make today to build a more fulfilling life before 2026. This video is not just inspiration; it's an urgent call to change. If you're experiencing anxiety, emotional exhaustion, or a sense of being stuck, this message can be a turning point in your life. 👉 Listen to the end: the last point is the most revealing. ⏱️ TIMESTAMPS: 00:00 ⏳ Introduction – Why You Must Let Go Before 2026 02:45 🧠 The Invisible Damage of Living on Autopilot 05:30 🔓 Thing #1: Letting Go of Guilt That Isn't Yours 09:10 🛑 Thing #2: Stop Seeking Constant Approval 13:00 🧩 Thing #3: Breaking Free from Emotionally Toxic Relationships 17:10 😰 Thing #4: Abandon the Fear of What Others Will Say 20:45 🔁 Thing #5: Letting Go of the Past That No Longer Exists 24:30 ⚠️ Thing #6: Letting Go of Habits That Sabotage Your Well-being 28:10 🧍♂️ Thing #7: Letting Go of the Victim Role 31:40 🧘♀️ Thing #8: Free yourself from chronic stress 35:20 🚀 Thing #9: Stop procrastinating 39:00 🌟 Final reflection – The decision that changes everything 41:30 ❤️ Final message from Marian Rojas Estapé 🤔 WHY WATCH THIS VIDEO? You will learn what you urgently need to let go of before 2026 You will understand how your mind and emotions work You will improve your mental health and emotional clarity You will identify relationships and habits that are harming you You will gain real motivation based on psychology It's a profound, practical, and transformative message Ideal if you feel stuck, tired, or confused 🔑 KEYWORDS: Marian Rojas Estapé, emotional psychology, letting go of the past, mental health, personal growth, 2025 motivation, life change, anxiety and stress, emotional intelligence, self-esteem, toxic relationships, emotional well-being, emotional neuroscience, personal development, letting go, emotional healing, toxic habits, positive psychology, peace of mind, emotional control, motivational conference, Spanish psychologist, healing the mind, letting go before 2026, conscious living, emotional discipline, stress management, personal transformation, positive mindset, emotional balance 🔥 HASHTAGS: #MarianRojasEstape, #Motivation, #Psychology, #MentalHealth, #PersonalGrowth, #PersonalDevelopment, #EmotionalIntelligence, #LettingGo, #EmotionalHealing, #SelfEsteem, #ConsciousLiving, #Anxiety, #Stress, #Neuroscience, #PositivePsychology, #LifeChange, #MentalDiscipline, #Wellbeing, #Mindset, #MotivationalConference, #Reflection, #FullLife, #2026, #HealthyHabits, #InnerPeace, #ToxicRelationships, #DailyMotivation, #Psychologist, #PersonalSuccess, #EmotionalBalance
