Nordic Curl Alternatives

Try these variations instead if you feel pain before coming back to the Nordics. 🧙‍♂️ It’s OKAY, not everybody has to be good at Nordic curls right away, but these are great to help you build up to them. 🧱 If you’re interested if my Nordic Progression Guide click the video reccomended with this short or comment below 👇🏼 #Plyos #plyometrics #sportstraining #soccerskills #strength #futbol #performancetraining #soccerdrills #fitness #salah #functionaltraining #performance #motivation #speed #agility #speedandagility #ronaldo #pathtopro #soccer #footballer #letsgetit #sportspecific #soccertraining #coreworkout #sprintingmechanics #sprinting #sprinter #topbins #ballmastery #athlete ko