20 Minute Fun Cardio Workout | No Equipment | Shivangi Desai Health Coach

Fit Bharat Mission is a YouTube channel for videos related to nutrition, health, lifestyle, workouts, and fitness exercises. Join the Fit Bharat Mission for fat-burning workouts, knowledge about nutrition, eating and lifestyle habits, and more. Confirm you hit the subscribe button and switch on the "bell" icon 🔔 for notifications on upcoming videos. Write your experience of the workout in the comments too! How To Wake Up Early Without An Alarm | Perfect Your Morning Routine in 4 Steps 👉👉   • How To Wake Up Early Without An Alarm | Pe...   Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️https://bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Book Your Seat Now 👉🏻 https://link.shivangidesai.com/MFL When : 8 PM to 10:30 PM | 16th January 2025 ================================= Health Coach Webinar by Shivangi Desai Book Your Seat Now 👉🏻 https://link.shivangidesai.com/HCW When : 8 PM to 10:30 PM | 17th January 2025 The Main Health Benefits of this 20-minute Walk Workout: Great for Weight Loss Strengthens Your Heart Reduces the Risk of Several Diseases Improves Lung Capacity Naturally Boosts Energy Great for Mental Health Better Sleep Helps the Immune System Develops Brain and improves joint health No matter how you choose to move, being active helps increase circulation, which leads to clearer, healthier skin, pancreas, lungs, and blood. Follow our social media handles for Excellent content: Facebook:   / fitbharatmission   Instagram:   / fitbharatmission   #shivangidesai #fitbharat #fit #fitness #cardio #experience #strengthen #stomach #straight #exercise #body #health #fat #fatburning #lifestyle #sleep #youtube #youtubevideos