Experience God's Peace with this Relaxing Christian Meditation to Ease Anger and Frustration. I hope you enjoy and find it helpful for building strenghth and resilience. Access Dr KJ Foster Meditations on Patreon ð   / drkjfostermeditations  To Join this Channel and gain access to exclusive member videos and perks:    / @drkjfoster  âķïļHere are some resources you may find beneficial: Mastering Self-Love Workbook ð https://bit.ly/3KNhyvX Mastering Self-Love Workbook PDF ð https://bit.ly/3Mp8s9Q Group Therapy Exercises ð https://bit.ly/3AnKR6m Healthy Boundaries Bundle ð https://bit.ly/3XkYwEA Boundaries Workbook ð https://bit.ly/3X16gtN Relapse Prevention Manual for Clinicians ð https://bit.ly/relapseprogram Relapse Prevention Manual for Clients ð https://bit.ly/2YkzHe3 The Warrior's Guide to Successful Sobrietyð https://bit.ly/wgssbook Fostering Resilience for the Family in Recoveryð https://bit.ly/FRBOOK The Toothbrush Therapy Journalðhttps://amzn.to/3p4YbaD You may also want to try these meditations I created to help alleviate anxiety and depression: 5 Minute Music Meditationsð https://bit.ly/5minmusicmeds 10 Minute Daily Calm Music Meditationsð https://bit.ly/10minmusicmeds 5 Minute Guided Meditationsð https://bit.ly/5minguided 10 Minute Guided Meditationsð https://bit.ly/10minguided 15 Minute Guided Meditations ð https://bit.ly/15minguided 20 Minute Guided Meditations ð https://bit.ly/20minguided 30 Minute or Longer Meditations ð https://bit.ly/30minguided Scenic Relaxation Videosð https://bit.ly/scenicrelax #christianmeditation #hspmeditation #anxiety #hsp#drkjfoster