How to Stand Up on a SUP Board: Beginner Tips & Exercises for Success

Are you struggling to stand up on your SUP board? In this video, I cover the two most common methods to stand up on a paddleboard as a beginner. I also share two essential home exercises to strengthen the muscles needed for better stability and success. Whether you're a first-timer or looking to improve your technique, these tips will help you stand up with confidence and enjoy your SUP experience to the fullest! 🌟 What you'll learn in this video: The two most common ways to stand up on a SUP board Home exercises to build strength and stability Don't forget to like, comment, and subscribe for more SUP tips and tutorials! 🏄‍♀️✨ #SUP #Paddleboarding #BeginnerTips #SUPFitness #StandUpPaddleboarding #SUPStability #SUPSuccess #SUPExercises 🌿 VISIT MY WEBSITE and BLOG: https://anacaniwalters.com/page/phat-... 🎤 Invite me to speak at your next event: https://anacaniwalters.com/page/invit... Let's stay connected: 🌸 PHAT Mermaids Instagram:   / phatmermaids   🌿 Mindful Roots Hub Instagram:   / mindfulrootshub   📱 Twitter:   / phatmermaids   👍 Facebook:   / phatmermaids   📌 Pinterest:   / phatmermaids   👥 LinkedIn:   / phatmermaids   🌿 Ready to dive deeper into the world of PHAT Mermaids and unlock the secrets to body positivity? Grab your free guide, "Embrace Your Beautiful: A Body Positivity Journey," exclusively available here: https://anacaniwalters.com/landing/bo... 🏄‍♀️ Boost your paddleboarding confidence! Grab your free "SUP Confidence Booster" guide packed with tips, a checklist, and more to help you confidently embark on your SUP journey: https://anacaniwalters.com/landing/su... 🌊 Ready to take your SUP skills to the next level? Join the waitlist for my "Fearless SUP" online course and be the first to know when it launches: https://anacaniwalters.com/landing/fe... 📓 Need a companion for your SUP journey? Check out the Paddle Forward SUP Companion Journal, a perfect tool to track your progress and enhance your experience on the water. Grab your copy here: https://anacaniwalters.com/page/books... 🌸 Stay connected with PHAT Mermaids on Instagram for weekly doses of body-positive inspiration and empowering content:   / phatmermaids   🎥 Subscribe to my channel for a wave of empowering content and holistic wellness tips tailored for every body, every journey. Let's journey towards self-love and confidence, one splash at a time! Don't forget to hit the bell to stay updated on all my latest videos! 🌺 #BodyPositivity #PHATMermaids #AnacaniWalters