10 Foods to Improve Thyroid Health | Dr. Janine Learn about the top 10 foods that can help improve your thyroid health with Dr. Janine's expert nutrition advice. Boost your health naturally with these thyroid-friendly foods! Video Chapters 00:00 – Intro 00:10 - #10 Berries 00:39 - #9 Grass-Fed Beef 01:00 - #8 Eggs 01:23 - #7 Figs 01:46 - #6 Grass-Fed Yogurt 01:59 - #5 Cod Fish 02:18 - #4 Brazil Nuts 02:34 - #3 Oysters 02:43 - #2 Shrimp 03:00 - #1 Seaweed Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: / doctorjanine Facebook: / janine.bowring.9 Twitter: / drj9live TikTok: https://www.tiktok.com/@j9naturally?l... YouTube: / vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: / @bestilldrjanine #thyroid #nutrition #thyroidhealth J9CON240388