Binaural Beats 4Hz Theta｜Gradual 5-Minute Single-Frequency Ascension｜ Meditation・Healing・Deep Sleep

🎧 Mindfulness Meditation・Healing Release・Integration & Deep Sleep 📜 Description This video is centered on 4Hz Binaural Beats, using a gradually ascending single-frequency tone to guide the mind and body through different energetic layers— helping release emotional tension, induce relaxation, and enter deeper states of meditation and integration. ⸻ 🧠 About Binaural Beats Binaural beats use two pure tones of slightly different frequencies, played separately into each ear. As the brain integrates these tones, it perceives a third rhythmic pattern— a process that can help induce specific brainwave states, such as relaxation, focus, or deep meditation. ⸻ ⚡️ Usage Guidelines You may use headphones for focused listening, or speakers to create spatial resonance. When using a mobile device, you can place it on different parts of the body— such as the chest, abdomen, waist, or back— or nearby, to feel the vibration and resonance of the sound. Please adjust the volume to a comfortable level to avoid overstimulation or device damage. Low-frequency playback may vary depending on your speakers’ output power; for the best experience, consider using higher-quality equipment. If you experience any discomfort, pause playback or consult a medical professional. ⸻ ⏱ Quick Index 00:00 40Hz 05:00 55Hz 10:00 70Hz 15:01 110Hz 20:01 128Hz 25:01 147Hz 30:02 256Hz 35:02 396Hz 40:02 417Hz 45:03 528Hz 50:03 639Hz 55:04 741Hz 01:00:04 852Hz 01:05:04 963Hz 01:10:05 1080Hz ⸻ #BinauralBeats #Brainwaves #MindCalm #Meditation #Healing #Release #Emotion #StressRelief #Integration #Cleansing #Relaxation #Sleep #Deep #BackgroundMusic #AmbientMusic #EnvironmentalSound #StaticImmersion #ConsciousResonance #SoundHealing #SpiritualFrequency #InnerBalance #MeditationMusic #4Hz #Theta #BinauralBeats #Ambient #AmbientMusic #Meditation #Healing #HealingMusic #Relax #RelaxMusic #SleepMusic