Trans Fat Destroyed Every Organ In My Body - VICE

Hey everyone! Welcome back to our channel. In today's video, we're revealing the worst food for your heart. We're diving deep into the dangers of trans fats – a hidden enemy lurking in many of our favourite foods. Trans fats can wreak havoc on your heart health by raising Bad cholesterol levels and lowering good ones. They're linked to increased risks of heart disease, stroke, and type 2 diabetes. In this video, we'll explain what trans fats are, their severe side effects, and how to spot and avoid them in your diet. Don't forget to like, subscribe, and hit the bell icon to stay updated with more health tips and wellness advice. Share this video with your friends and family to spread awareness about the dangers of trans fats. Stay healthy and happy!