Experience the perfect harmony of a flowing waterfall and gentle bird songs to calm your mind and body. This 10-hour natural soundscape is designed to help you fall asleep faster, reduce anxiety, and create a peaceful, grounding environment. ✅ Ideal for: Night sleep aid and insomnia relief Meditation, mindfulness, and nature immersion Background noise for focus, study, or reading Relaxing after a stressful day 🎧 Use headphones or speakers for the most immersive experience. No music, no voice – just pure nature. #WaterfallAndBirds #NatureSounds #SleepAid #MeditationAmbience #RelaxingWhiteNoise #DeepSleep