Urologist Reveals Eat These 5 Foods to Shrink Your Enlarged Prostate Naturally

If you’re over 50 and dealing with frequent urination, weak flow, or constant nighttime bathroom trips, your prostate may be sending you warning signs. In this video, a urologist breaks down the exact foods scientifically shown to support a healthier prostate — and in many cases help naturally reduce prostate swelling. Discover the top anti-inflammatory foods, essential nutrients, and daily eating habits that can improve prostate function, ease urinary symptoms, and support long-term male vitality. No medications. No gimmicks. Just real, evidence-backed nutrition men should know. 👉 Inside this video: • Foods that naturally shrink an enlarged prostate • Key nutrients that lower prostate inflammation • Which foods improve urinary flow & reduce nighttime urination • The #1 prostate superfood most men ignore • How to build a prostate-friendly meal plan If prostate health matters to you — or someone you love — this is essential viewing. 👍 LIKE the video 🔔 SUBSCRIBE for more urologist-backed men’s health tips 💬 COMMENT your age (optional) to help us tailor future videos ✅ Hashtags #Urologist #ProstateHealth #EnlargedProstate #BPH #ProstateDiet #MensHealth #MenOver50 #NaturalProstateRemedies #HealthyAging #VitalityTips ✅ Tags urologist, prostate health, enlarged prostate, BPH, benign prostatic hyperplasia, prostate diet, prostate swelling, shrink prostate naturally, foods for prostate health, urinary problems men, men over 50 health, natural prostate treatment, anti-inflammatory foods for prostate, men’s health channel, male vitality tips, prostate support foods, prostate reduction foods