Seniors, STOP Eating 5 Fruits Immediately - They’re Silently Damaging Your Kidneys

Seniors, take note! Some everyday fruits you’ve always believed to be healthy might be quietly damaging your kidneys — and you may not even realize it. In this important video, we reveal 5 common fruits older adults should limit or avoid to safeguard their kidney health and overall well-being. From high-potassium fruits like bananas and oranges to sugar-packed dried fruits, these seemingly harmless foods can contribute to potassium buildup, blood sugar spikes, and increased strain on aging kidneys, especially for those managing chronic kidney disease (CKD), diabetes, or high blood pressure. Watch this video to uncover which fruits could be silently harming your kidneys and discover healthier, senior-friendly alternatives you can safely enjoy. 👉 Don’t forget to like, subscribe, and share this video with your loved ones to help spread the word about kidney health for seniors! Your kidneys will thank you. Timestamps: 00:00 Intro 02:25 Fruit 1: Grapefruit 06:55 Fruit 2: Starfruit 11:46 Fruit 3: Bananas 17:19 Fruit 4: Oranges and Orange Juice 23:39 Fruit 5: Dried Fruits 30:50 Conclusion / Summary Disclaimer: This video is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before making dietary changes, especially if you have pre-existing health conditions. #KidneyHealth #SeniorWellness #HealthyAging #CKDPrevention #FoodsToAvoid #KidneyCareTips #NutritionForSeniors #HealthyKidneys #PotassiumAwareness #HealthTutorials