6 MIN Do this Lazy girl LOWER AB Workout 3x a week for FLAT TUMMY | NO REPEAT | NO EQUIPMENT

Hello queens! Try this super effective lower abs workout! Some of my absolutely fave exercises that will target the transverse abdominis, lower belly core muscles and pelvic floor. You don't need any equipment, just yoga mat if you have one! Enjoy and let me know how it went for you! DOWNLOAD MY APP & WORKOUT WITH ME!! For only $12.99 per month! You can still join my JANUARY TRANSFORM CHALLENGE! SIGN UP NOW & GET A FREE TRIAL!: https://leanandsavageapp.com/gym/Lean... GET MY NUTRITION GUIDE FOR THE BEST RESULTS & HABITS!: https://leanandsavageapp.com/gym/Lean... Use same Organic VEGAN PROTEIN like me: https://rawsport.rfrl.co/63y8q (Code: HESO22) Shop my AMAZON ESSENTIALS: https://www.amazon.com/shop/natalieheso Cannot wait to see you on my app!