Bulletproof For BJJ Podcast 63: Small Joint Injuries & How to deal with them.

Get 20% OFF @manscaped + Free Shipping with promo code GRIZZLY at MANSCAPED.com! ---------- Have you ever dislocated a finger or twisted a toe? It's a nasty injury that can hang around for ages if you don't deal with it properly. JT & Joey have had their share of small digit injuries, it's just part of the BJJ game but you don't have to be in pain forever. The boys outline the steps you need to take to make sure you restore your killer death grips and get back to choking fools ASAP. ---------- Don't forget to subscribe to our channel for updates on new videos Bulletproof For BJJ Email: [email protected] Listen to our podcast on Spotify: https://open.spotify.com/show/5o7Mkbb... Listen to our podcast on Apple: https://podcasts.apple.com/au/podcast... Website: https://www.bulletproofforbjj.com/ Facebook:   / b4bjj   Instagram:   / bulletproofforbjj   YouTube:    / bulletproofforbjj