Michael Jai White on Footwork When Hitting the Bag

This is from an IG Live I did over the weekend to fulfill a promise to a few fans that have asked about footwork when hitting the bag. One common mistake most people make when training on a bag, is they lose their footwork and become stationary. In reality, your opponents are always moving, so when training on the bag, you want to practice your footwork & carrying your power with each strike. I hope I was able to answer those of you asking! 🥋👊🏾 The Jai Method has officially launched Patreon! For more information:   / jaimethod   Watch More on Michael Jai White: Michael Jai White Tells The Real Story Behind Kimbo Slice Video    • Exclusive : Michael Jai White Tells The Re...   Watch Full Martial Arts Live Q&A With UFC Fighter Alan Jouban    • Live Martial Arts Q&A WIth UFC Fighter Ala...   BEHIND THE SCENES: BLOOD AND BONE - Michael Jai White    • BEHIND THE SCENE : BLOOD AND BONE - Michae...   Fan Favorites FALCON RISING 4 VS 1 FIGHT SCENE - Michael Jai White:    • FALCON RISING 4 VS 1 FIGHT SCENE - Michael...   Michael Jai White vs Matt Mullins - Blood and Bone:    • Video   #michaeljaiwhite #martialarts #jaimethod