Rainy Day Sunny Days Self-care journal

Taking care of your mental health is so important. This Rainy Days Sunny Days journal will help you keep track of your moods and successes and what you can be grateful for. It will help you cultivate the habit of “checking in” with yourself every day. Buy this printable journal now! 8.5" x 11" size: https://payhip.com/b/gT3xi A4 size: https://payhip.com/b/mi5Un You want to keep track of positive things each day. Self-care is important to your well-being, and this print-at-home journal is for you to write down your memories & to help you take care of you! People who study how our brain works discovered that the more we think a certain way the more quickly your thoughts will go down a certain “path”, making the way smoother and smoother. So, the more we think deeply on positive thoughts, the more they are reinforced. Thinking positive thoughts & writing them down makes it easier for positive thoughts to become our pattern. It’s science! I also have an Etsy shop! ♥ Bohodragonflyworks.etsy.com ♥ Etsy wants you to have 40 free listings to open your own Etsy shop! Use my link: https://etsy.me/3qGJJCC Works only with completely new shops. One of my favorite place for graphics, designs, textures & clipart: Deeezy! Here’s my referral link: https://link.deeezy.com/yUej I get a small commission if you use my link and make a purchase.