Who else?! after completing the amazing 'Sally Up' fitness challenge went on a mission to conquer every other fitness song challenge out there, only to find there weren't any?! After getting tired of searching I decided to write my own! This is 'I Got Up!' 2020's answer to 'Sally Up'. The beauty of writing a song to accompany a fitness challenge rather than creating a challenge around a pre-existing song was that I could customise the perfect fitness song challenge, in this case I wanted less emphasis on the plank and more reps. I was also able to write lyrics that I found motivated me to give my all, I hope they give you that extra little push you need as well💪 👉 0:28 to skip the intro and get straight to the challenge. I have also created a Squat challenge to the song as well as a 6 level [Beginner to Advance] Burpee challenge. check out the fitTEST channel for more 👇👇Download 'I GOT UP!' Here👇👇A song composed by fitTEST specifically for fitness challenges https://fittestchallenges.bandcamp.co... 💥Can you complete our 'I GOT UP' PUSH UP CHALLENGE!?💥💪Let us know in the comments💪 ⏬SCROLL DOWN⏬ FOR 'I Got Up!' LYRICS⏬ No worries if you didn't manage it this time, 'if at first, you don't succeed, try, try, again', so, note down your time and push yourself that bit further next time, and please let us know how you're getting on in the comments. And don't forget to share it and challenge all your friends💪 Have you tried our Squat and 6 Level Burpee challenge yet? Squat➡️ • 'I Got Up!' SQUAT Challenge | Fitness song... Burpee Playlist➡️ • 'I Got Up!' BURPEE Challenge [Level 1] | F... Subscribe for more, easy to follow Fitness Song challenges ➡️https://www.youtube.com/fittestchalle... You can also find us at: ➡️ / fittestchallenges ➡️ / fittestchallenges ➡️https://www.fittestchallenges.com -'I GOT UP!' LYRICS- I was down and out, but I got up! And they left me there, but I got up! I was counted out, but I got up! Without a prayer, but I got up! I got swallowed there, but I got up! And I wallowed there, but I got up! And I lost my way, but I got up! Nobody cared, so, I got up! And I could've quit, but I got up! Took every hit, but I got up! And I couldn't see, but I got up! I was done with it, but I got up! I was on my knees, but I got up! Broke and diseased, but I got up! And I couldn't breathe, but I got up! SO YOU BEST BELIEVE THAT I GOT UP! --------------------------------------------------------------------------- fitTEST is the brainchild of musician and fitness enthusiast Ry Robson who after discovering the 'Sally Up Sally Down Push Up Challenge' and proceeding to devour every fitness song challenge he could after decided to merge his songwriting talent and love of push-ups and burpee's to create unique and original fitness challenges to original songs that, not only get your heart rate up at warp speed but will encourage you to push yourself to reach a potential within you that you didn't even know you had!:) --------------------------------------------------------------------------- --------------------------------------------------------------------------- Disclaimer As always with exercise programs, when using our videos, you need to use common sense. Be sure that you check with your doctor before beginning any fitness program to reduce and avoid injury. Any fitness exercises that you undertake are being performed at your own risk. fitTEST will not be responsible or liable for any injury or harm you sustain as a result of our fitness videos. Thank you for understanding. And as always, be sure to warm up and down before and after any exercise session. #fitnesschallenge #pushupchallenge #homeworkout #orginalsong #originalworkoutsong #fitnesschallenge #squatchallenge #tabata #tabatachallenge #sallyupsallydown #sallyupsallydownpushupchallenge #lockdownworkout