Total Body Yoga Burn Workout - Vinyasa Flow | Yoga Dose

Total Body Burn Workout; This video has a bit of everything. As you can tell from the title, this video will challenge most aspects of your yoga practice. In this video you will: -- challenge your balance in poses like half moon, twisted triangle -- work out your core/abs -- work on headstand or headstand prep -- get a good workout that will leave you feeling great If you have a question regarding yoga or a request for a certain type of yoga class please leave a comment below and I will do my best to respond!