Stop "All or Nothing" Thinking | The 2-Minute Rule

The All-or-Nothing Trap: You think if you can’t do it perfectly for an hour, it’s not worth doing at all. This is how burnout wins. The 2-Minute Rule: When you’re exhausted, just show up for two minutes. A tiny win keeps the momentum alive while a "zero-minute failure" kills it. Build a system that respects your energy levels. Get the 30-Day Commitment System at the link in my profile. 🔗