Week 11 Rotator Cuff Surgery Recovery - Pain vs. Discomfort

This is a series of videos chronicling my journey with rotator cuff surgery and recovery. These videos were created to provide viewers an idea of what to expect from the night before surgery through full recovery. Updated videos are published regularly. RangeMaster Shoulder Therapy: https://go.myrangemaster.com/rock/ Simple Concepts for Less Discomfort Week 10:    • Week 10 Rotator Cuff Surgery Recovery - Si...   Big Changes Week 9:    • Week 9 Rotator Cuff Surgery Recovery - BIG...   Three Tips for Easier Recovery Week 8:    • Week 8 Rotator Cuff Surgery Recovery - Thr...   The Night Before Rotator Cuff Surgery:    • The Night Before Rotator Cuff Surgery   My Rotator Cuff Surgery Explained:    • Rotator Cuff Surgery Explained   How to Prepare for Rotator Cuff Surgery:    • How to Prepare for Shoulder Surgery   What to Expect After Rotator Cuff Surgery:    • What to Expect After Rotator Cuff Surgery ...   How to Put On and Take Off a Shirt After Rotator Cuff Surgery:    • How to Put On and Take Off a Shirt After R...   0:00 Intro 0:29 Upgrades This Week 0:46 Biceps Tendon and PT Update 1:10 Two New Movements 1:30 Phase 3 PT Soon 1:53 What is Pain? 2:49 How I was Injured 3:47 Things I Tried Before Surgery 4:09 Surgery! 4:20 Pain Control After Surgery 5:07 What is Discomfort? 5:33 Purposeful Discomfort 7:06 Recovery Gains 7:24 What About Surgery Recovery? 8:02 Cruising Through Recovery 8:23 Pain In Recovery 9:27 A Strategy 10:18 Summary