Prison Workout Program (Free) 👇 https://www.brettbooker.com/lockdown-... Unlock The 8 Greatest Mindset Shifts (Free) 👇 https://brettbooker.com/influential 🔗 Connect With Me: Instagram: / itsbrettbooker TikTok: / brett.booker Facebook: / itsbrettbooker X: https://x.com/itsbrettbooker 📧 For Business Inquiries: [email protected] 0:00 Intro 1:08 State v Federal 3:39 Day One 5:13 Days 2 to 5 6:56 Days 5 to 7 6:56 5 Biggest Mistakes 9:48 Thoughts On Prison Content