Healing is not just relief—it's remembrance of wholeness. [PARALYSIS]

🧘 Meditation for Healing Calm the nervous system: Meditation reduces stress hormones, which can otherwise slow down recovery. Improves focus & patience: Stroke survivors often face frustration; meditation helps cultivate acceptance and inner peace. Example: A person recovering from partial paralysis spends 10 minutes daily in guided breathing meditation. Over time, they notice reduced anxiety and better sleep, which indirectly supports physical therapy progress.