Why Healthy People Still Have Heart Attacks: Visceral Fat Danger Explained by NZ GP

Heart attacks visceral fat BMI normal weight risks healthy people type 2 diabetes high blood pressure stroke Discover why even people with normal BMI can suffer heart attacks due to hidden visceral fat. New Zealand GP Dr Brad Stanfield breaks down the dangers of belly fat, its link to chronic inflammation, and how it increases risks for diabetes, hypertension, and more. Drawing from a global study of 470,000 people, he reveals shocking stats: 81% higher diabetes risk, 29% higher blood pressure risk, and more. Learn why BMI alone misses this threat and how excess visceral fat affects 1 in 5 adults worldwide. Dr Stanfield explains the difference between subcutaneous and visceral fat, and shares simple ways to measure your waist circumference at home for better health assessment. Take control of your heart health today by understanding this critical blind spot in obesity checks. Practical tips to reduce visceral fat and lower disease risks included.