110kg x 8 paused bench press: Road to 150kg benchpress (Action at 00:50 )
Action at 00:50 Feeling strong! :) This was about 05:30 in the morning after squats and 6 sets of quads in the bench at same weight.
Action at 00:50 Feeling strong! :) This was about 05:30 in the morning after squats and 6 sets of quads in the bench at same weight.
