12 Ways Your Brain Lies to You Every Day (to Fall Asleep To)

Your brain deceives you daily, here’s how to drift off to its quiet illusions. Soft narration and crackling fireplace sounds guide you through 12 sneaky cognitive biases, turning mental quirks into a lullaby for the overthinking mind. With a dark screen and soothing delivery, this audio experience helps you unwind as science reveals how your thoughts shape (and distort) reality. 🌙 Why Listen? ✔ Gentle & Hypnotic – A calm voice and warm fireplace ambiance explore psychology’s quiet tricks. ✔ Zero Visuals – Just darkness and flickering soundscapes, protecting your sleep from harsh light. ✔ Thoughtful, Not Overwhelming – Fascinating insights framed like a bedtime story by the fire. ✔ 2-Hour Journey – Seamless audio to carry you from curiosity to deep sleep. Press play, close your eyes, and let your brain’s hidden biases and the cozy crackle of flames lull you into rest. ⏱ Chapters: 0:00 Selective Spotlight 7:07 Memory Mirage 14:01 Confidence Illusion 21:01 Cognitive Shortcuts 28:04 Emotional Coloring 35:02 Pattern Hunger 41:59 Social Echoes 48:10 Future Fiction 54:14 Anchoring Trap 1:00:28 Self-Serving Filter 1:06:28 Familiarity Trick 1:12:41 False Finality 🔗 *Affiliate Links* Recommended Tools FOR CREATORS (I use mostly CapCut): • ElevenLabs (AI Voiceovers): https://try.elevenlabs.io/19h2cg03vbcg • CapCut (Video Editing): https://capcutaffiliateprogram.pxf.io... • vidIQ (YouTube Growth): https://vidiq.com/lwys • Repurpose.io (Content Recycling): https://repurpose.io?fpr=493155 Disclosure: These are affiliate links. If you use them, I may earn a small commission at no additional cost to you. Thanks for supporting my channel! #Philosophy #SleepAndLearn #BlackScreenSleep #BoringHistory