CHICKEN JAU DALIYA - HEALTHY

LOOKING FOR SOMETHING EASY AND HEALTHY ??? WELL HERE IT IS .......... CHICKEN JAU DALIYA.......... INGREDIENT: JAU ( BARELY) - 1 CUP BOILED CHICKEN - 1 CUP BOILED DAAL MOONG - 1/2 CUP BOILED DAAL MASOOR - 1/2 CUP BOILED RICE - 1/2 CUP BOILED TOMATO - 2 BIG SIZE ONION - 1 BIG SIZE OIL - 4 tbsp GINGER GARLIC PASTE - 1 tbsp HALDI - 1/2 tsp LAAL MIRCH - 1 tsp SALT - 1 1/2 tsp WATER - 1 CUP