"Beginner Ballet Barre Basics | Learn Balanchine At Home | Arms & Hands | Lessons with Lisa"

Welcome to Balanchine technique! This is a barre for beginning level ballet students of all ages! In this class, we learn about Balanchine arms and hands with an intro to some ballet vocabulary. This is also great for intermediate dancers focused on pivoting to Balanchine technique, or dancers who are returning from a long break, or injury. Pay close attention to placement and posture throughout the lesson! LESSONS 0:00 Intro 0:12 Preparatory En Bas Arms 0:27 First Position Arms 0:56 Fifth Position Arms 1:29 Second Position Arms 2:15 Arms return to En Bas 2:28 Recap VIRTUAL PRIVATE LESSONS AVAILABLE For all ages, and levels. Text, call, or email us today for a free consultation on how you can begin your ballet journey with us! cuizonballet.com 805-494-8800 [email protected] Instagram @cuizonballetcentre