What Is Considered A Normal Diastolic Reading?

Ever wondered what your blood pressure numbers really mean, especially the second one? This video dives deep into understanding your diastolic reading and what's considered a healthy range. In this essential guide, you'll discover: ► What a diastolic blood pressure reading represents. ► The universally accepted range for a normal diastolic number. ► Why monitoring your diastolic pressure is crucial for your health. ► Factors that can influence your diastolic reading and how to manage them. #DiastolicReading, #BloodPressure, #HypertensionHelp, #HealthEducation