If you're over 60, there may be something in your fridge right now—something green, fresh, and seemingly healthy—that’s quietly increasing your risk of stroke while you sleep. No pain, no warning, just sudden trouble speaking or lifting your arm the next morning. As a neurologist, I’ve seen this happen far too often—not from junk food, but from certain vegetables. Yes, vegetables. In aging bodies, some of them can trigger hidden reactions when paired with common meds or health conditions, quietly raising blood pressure or clot risk. Today, I’ll show you the nine you need to watch out for—and how to stay safe. Don’t forget to subscribe for more senior health tips every day. 👉 / @seniorhealth365-yt 🔽 Timestamps: 00:00 - Senior Health Tips 02:37 - #1 Spinach: The Quiet Double-Edged Sword 07:44 - #2 Broccoli: Gentle Caution for Your Heart and Brain 12:45 - #3 Romaine Lettuce: A Gentle Caution About Evening Meals 18:42 - #4 Raw Carrots: A Gentle Reminder for Mindful Snacking 24:38 - #5 Garlic: A Powerful Ally—Until It Quietly Crosses the Line 29:53 - #6 Onions: A Gentle Caution About Your Evening Salad 35:39 - #7 Corn: Sweet and Familiar, But Quietly Misunderstood 40:52 - #8 Asparagus: A Gentle Green with a Quiet Cost 46:41 - #9 Tomatoes: The Stroke Imitator Hiding in Your Kitchen 52:10 - FINAL WAKE-UP CALL #seniorhealth #seniorhealthtips #seniorwellness #seniorsover60 #healthyaging ------------------------------------- ►Disclaimer: SENIOR HEALTH 365 does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of SENIOR HEALTH 365's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.