Cardiac Surgeon Warns: THIS Shower Habit Is Damaging the Hearts of Older Adults | Senior Health

Cardiac Surgeon Warns: THIS Shower Habit Is Damaging the Hearts of Older Adults | Senior Health

Did you know your shower could be harming your heart? In this video, cardiac surgeon Dr. Thomas Harris reveals five common shower habits that place dangerous strain on aging hearts, from extreme water temperatures to poor timing and unsafe floors. Designed for older adults, this guide explains hidden cardiovascular risks and how to protect yourself at home. Learn practical adjustments that support circulation, blood pressure, and balance. This episode is part of our Senior Health education series, created to empower wiser daily choices. Protect your future with trusted Senior Health insights focused on prevention, safety, and longevity in Senior Health. #seniorhealthtips #seniorhealth #seniorwellness #elderlyhealth #seniorhealthsecrets #seniorhealthcare #seniorhealthpodcast ► Playlists: Senior Health Tips •    • As a BRAIN Doctor, I’m SHOCKED: THIS Veget...   ► As a BRAIN Doctor, I’m SHOCKED: THIS Morning Habit Triple Your Stroke Risk After 60 | Senior Health •    • As a BRAIN Doctor, I’m SHOCKED: THIS Morni...   ► As a BRAIN Doctor, I’m SHOCKED: THIS Vegetable Raises Stroke Risk Overnight •    • As a BRAIN Doctor, I’m SHOCKED: THIS Veget...   ► Seniors, 4 WORST Shower Habits You Should Avoid — and 4 Better Ones to Try Instead •    • Seniors, 4 WORST Shower Habits You Should ...   ► Seniors, 4 WORST Vitamins You Should NEVER Take and 4 You MUST Take Daily •    • Seniors, 4 WORST Vitamins You Should NEVER...   #seniorhealthtips #seniorhealth #drthomasseniorhealthtips #drthomas ► Dr. Thomas is your trusted guide for Senior Health Tips and well-being. We share practical advice, expert insights, and uplifting stories to support aging with confidence, strength, and wisdom. From everyday wellness routines to professional Senior Health guidance, and through our engaging health podcast, we help you live smarter, healthier, and more empowered each day. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👍 If you found this video helpful, please like ❤️, share your thoughts 💬 in the comments, and subscribe 🔔 to stay updated with more expert tips and wisdom for seniors! ✨ All research and content are carefully created by us. ► Thank you for watching. We put a lot of effort into bringing you this content, and we hope it inspires and benefits you. © This material is copyrighted (audio and video). Any use without permission may be subject to copyright law.