I Biked 30 Miles Every Day For 7 Days Straight... HERE'S WHAT HAPPENED

I challenged myself to bike (at least) 30 miles every day for 7 days in a row. It ended up being quite challenging both physically and mentally. You'll see how much weight I lost, how my body composition changes and more! Hopefully this inspires you to get out there and start biking. I know this is a long one so here are some timestamps if you just want to skip around! Day 2: 2:43 Day 3: 7:07 Day 4: 9:40 Day 5: 12:08 Day 6: 14:22 Day 7: 16:19 Final weight and Physique: 16:52 Slamming Voodoo Doughnuts: 17:58 Summary of Challenge: 20:29 If you enjoyed this video, hit that subscribe button. I post at least one new video every week! FOLLOW ME ON INSTAGRAM (@andreburck):   / andreburck