Happy Saturday! This week, I am so excited to share another week of healthy eating! Enjoy! Video with Oatmeal: • High fiber, high protein and high polyphen... Basics Guide: https://claire-lockridge.mykajabi.com... Ways to connect: JOIN MY EMAIL LIST: https://famous-river-45395.myflodesk.... WEIGHT LOSS MASTERCLASS: https://claire-lockridge.mykajabi.com... MY IG: / dr.clairelockridge.nd Read more about my practice:https://citynaturopathic.ca/practitio... Time Stamps: 00:00- Monday 03:45- Tuesday 06:12- Wednesday 08:25- Thursday 10:35- Friday 11:50- Weekend & Outro Music: Music by VaseBit Artists Label - Love Remains - https://thmatc.co/?l=105ED591 Music by Blue Sirens - Matcha Doom - https://thmatc.co/?l=3B8AD200 Music by Gui'R' - une danse - https://thmatc.co/?l=A5F083A8 Music by Lukey - VIRGO DÉJÀ VU - https://thmatc.co/?l=F8774394 Music by Chief Takinawa - Caffe Latte - https://thmatc.co/?l=22074965 Music by KittFlare - Ocean Waves - https://thmatc.co/?l=C18FB7AA