Nighttime Blood Pressure: The Silent Risk You’re Ignoring

Nighttime Blood Pressure: The Silent Risk You’re Ignoring @Health Bloom Path Nighttime blood pressure, also known as nocturnal blood pressure, can reveal hidden health risks that daytime readings miss. In this video, we explore why your BP at night matters more than you think—especially for those with hypertension, diabetes, or heart disease. Learn how to monitor your BP properly, what signs to watch for, and what lifestyle changes or treatments can protect your heart while you sleep. Discover: Why nighttime BP is a stronger predictor of stroke and heart attack The difference between dipping and non-dipping blood pressure patterns How to use home BP monitors correctly for night readings Natural ways to improve your nighttime BP without medication Don’t let your health slip away in your sleep—watch now and take control! #BloodPressure #NighttimeBP #SleepAndBP