1 Hour 396 Hz Affirmation Meditation | Release, Transform & Ground Yourself

1 Hour 396 Hz Affirmation Meditation | Release, Transform & Ground Yourself Transform your energy from fear to freedom. This 1-hour 396 Hz meditation combines powerful subliminal affirmations with the Solfeggio frequency of liberation — helping you release fear, guilt, and emotional tension stored deep within. Every whispered affirmation is designed to reach your subconscious, guiding you gently toward grounding, forgiveness, and strength. Let the sound cleanse your mind, balance your Root Chakra, and restore your inner stability. 🎧 Best experienced with headphones 🌑 Listen daily for 21 days to reprogram fear into confidence 💫 Perfect for meditation, sleep, or emotional reset Used affirmations: I release all fear and rise into strength. I am free from guilt — my past no longer defines me. I transform darkness into wisdom. Every breath grounds me deeper in peace. I trust life even when I cannot see the path. I am rooted, powerful, and unshakable. I let go of control and embrace transformation. I forgive myself and move forward with love. I am stronger than my fears. I release the weight of old emotions. Change flows through me with grace. I welcome new beginnings with courage. My soul knows how to heal. I transform pain into purpose. I am safe to evolve and grow. Every challenge awakens more of my power. I release resistance and open to possibility. My energy is renewed and grounded. I am light emerging from shadow. I am free, I am whole, I am reborn. Frequency: 396 Hz — Root Chakra Length: 1 Hour By InnerCircle 🌙 ➤ Live Now | Global calming frequency 🌀 Join the InnerCircle & find stillness within. ▶️ Subscribe here:    / @manifestingdreams1   ▶️ Watch our 24/7 Livestream:    • 24/7 Relaxing Solfeggio Frequencies – Slee...   ▶️ Explore our playlists:    / @manifestingdreams1   #396Hz #Affirmations #Transformation #RootChakra #InnerCircle #MeditationMusic #ReleaseFear #Grounding #solfeggiofrequencies #PositiveEnergy #DeepMeditation Spotify: open.spotify.com/artist/4eg6mghJ5zl5aOoUC3LFnl Apple Music: music.apple.com/ca/artist/innercircle/1741673157 TikTok:  / _innercircle_   Instagram:  / manifestingdreams_meditation