Vlog (8/4 & 8/5): Rice Cakes & Ice Cream

Short training clips, car vlogging, motivation, current macros, protein, topping off the day's macros. MyMacros+ username: Schowell24 Get the app here: http://www.getmymacros.com Personal Facebook page:   / codyhowell24   Website: http://forwardphysiques.com Instagram and Twitter: @lazyboy24 Facebook "athlete" page:   / ngaprocodyhowell   Shirts: http://lazyboylifting.spreadshirt.com Intro song: "Breaking Bad Theme Song Dubstep Remix" by Royalty Free Music Factory