Breathing Circle – 6 In / 6 Out | Visual Calm & Focus
Breathe with the circle for 5 minutes. Find your calm. This simple Circle Breathing animation gently expands and contracts to guide your breath — inhale for 6 seconds, exhale for 6 seconds, repeat. The smooth flow of the circle helps you stay present and relaxed. Benefits of 6-6 Circle Breathing: Balances your breath and heart rate Reduces stress and anxiety Helps you focus and reset your mind Easy to follow — no counting, no voice, just a visual anchor Let the circle do the counting for you — just watch, breathe, and unwind. Discover tranquility and mental clarity with my playlist of Circle Breathing videos—gentle, continuous breathwork for relaxation and enhanced focus anytime!Discover tranquility and mental clarity. • Breathing Circle videos that will squash y... ✨ Inhale calm. Exhale tension. #circlebreathing #visualbreathwork #breathingexercise #guidedbreathing #mindfulbreathing #DrawnToBreathe
