How to make delicious salad | 3 Healthy & Easy Salad Recipes for Winter

How to make delicious salad | 3 Healthy & Easy Salad Recipes for Winter

🙋🏻‍♀️ Take the first step towards better health. Join our next Ultimate Health Challenge: https://satvicmovement.org/workshops/... 📗 Order the Satvic Food Books : https://bit.ly/4iY61sO 📸 Follow on Instagram :   / satvicmovement   👉🏼 Learn how to make coconut milk :    • नारियल दूध बनाना सीखें | Make Coconut Milk...   ______________________________ In this video, we will learn 3 salads that you can make in winters. We will start with our most delicious, 15-minute cheesy salad. A cheesy salad that has neither milk nor cheese. So how did you make it? Just keep watching! Then we will make a tangy sweet potato salad. You must have heard about sweet potato chaat. But have you heard about sweet potato salad? It is equally delicious. And finally we will make spinach and beetroot salad. With sweet date chutney and the crunch of walnuts, you can make even a vegetable like spinach delicious. But before learning these 3 salads, we will learn the formula to make a good salad. _______________________________ In this video, you will learn 3 salads that you can make even in the winter! We will start with our most delicious, cheesy salad. This is a very quick salad recipe which takes only 15 minutes to make. This cheese salad is completely vegan and plant-based. Then we'll move onto a tangy sweet potato salad. And lastly, we'll make beetroot spinach salad. All 3 salads serve as great weight loss salads, if you eat them as a complete meal for lunch or dinner. In this video, you will also learn the formula to build a perfect salad. , 0:00 Introduction 0:53 Formula for a Perfect Salad 2:30 Cheesy Salad 5:08 Sweet Potato Salad 8:58 Beetroot Spinach Salad , What is Satvic Movement? Satvic Movement is a community-driven health revolution to help you reach the peak of your physical, mental, and spiritual well-being. The Satvic lifestyle is rooted in principles of simple food, early waking, yoga, loving relationships, service attitude and living in harmony with nature. The knowledge shared is based on timeless ancient principles and is communicated in modern, practical and easy-to-understand terms. , Disclaimer: The information contained on the Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle program. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content. ,