2-Hour PTSD Trauma Release Soundscape: 40Hz Gamma Waves + Healing Rain/Fire | Deep Sleep Restoration

Try this 2-Hour PTSD Trauma Release Soundscape: 40Hz Gamma Waves + Healing Rain/Fire | Deep Sleep Restoration and experience a neuroscience-based soundscape for trauma recovery and nervous system restoration. This 2-hour session uses *40Hz gamma wave drone* to support brain synchronization, combined with layered therapeutic sounds to gently release stored tension and guide you into deep restorative sleep. ⚠️ DISCLAIMER: I am not a doctor, therapist, or licensed mental health professional. This is NOT a substitute for medical diagnosis, treatment, or therapy for PTSD. It is a complementary relaxation tool using sound science concepts (like brainwave entrainment), intended ONLY to support general well-being and relaxation AS PART OF A PROFESSIONAL TREATMENT PLAN. ALWAYS consult healthcare providers for medical advice, diagnosis, and and treatment of PTSD. *Key Features:* ✓ *40Hz Gamma Wave Foundation* (brain healing & neural coherence) ✓ Trauma Release Sequence (0-30min) ✓ Deep Sleep Restoration (30-120min) ✓ Science-Backed Sound Design *Therapeutic Timeline:* *(0:00-30:00) min: TRAUMA RELEASE PHASE* 40Hz ambient drone + 60bpm heartbeat + exhaling breath (grounding) Pink noise waterfall + 4Hz theta binaural beats (mind reset) Ambient flute + gentle rain (body relaxation) *(30:00-120:00) min: DEEP RESTORATION PHASE* Brown noise waterfall (sleep induction) Women's humming lullaby (emotional calm) Crackling fire (nervous system safety) *Timestamps* 00:00 - Part 1: Guided Trauma Release & Grounding 30:00 - Part 2: Deep Sleep & Restoration Loop Ideal for: PTSD support, anxiety relief, sleep restoration, meditation, and nervous system recalibration. *PTSD Relief & Pre-Sleep Focus (2 Hours):* Gently crafted, science-based sound journeys to aid in relaxation and provide a sense of calm before sleep. [   • Heal & Reclaim: PTSD Trauma Recovery Sound...  ] 🔔 Based on your top search analytics: New soundscapes weekly *If you or someone you know needs immediate help or professional support for PTSD:* 🌍 *Global Directories:* • [Befrienders Worldwide](https://www.befrienders.org/) • [Find A Helpline](https://findahelpline.com/) 📞 *Regional Support & Crisis Lines:* Europe (General Emotional Support): Call 116 123 (Samaritans - free and available in many European countries) US Crisis Line (Mental Health & Substance Use): 988 Suicide & Crisis Lifeline (Call or Text) US Veteran Crisis Line: Call 988, then press 1, or text 838255 (for veterans, service members, and their families) India National Mental Health Helpline: 14416 (Tele MANAS) or 1800-89-14416) For text-based support in the US & Canada, text HOME to 741741 (Crisis Text Line). #PTSDSoundTherapy #TraumaReleaseSoundscape #40HzGammaWaves #DeepSleepMusic #HealingRainSounds #BrainHealingMusic #ThetaBinauralBeats #NervousSystemRestoration #FireAndRainASMR #StillMindAudio