CRISPY LENTIL FALAFEL Recipe - Easy Vegetarian and Vegan Meals

Today, I’m excited to share with you a unique twist on the classic falafel— but made with something else other than chickpeas. This recipe is not only delicious but also vegan and gluten-free, making it perfect for anyone looking for a healthy and satisfying meal. Full written recipe: Ingredients: 1 cup of dried red lentils 1 small onion, chopped 3 cloves of garlic, chopped 1 green chili, chopped 12 grams of fresh parsley 12 grams of fresh mint 1 teaspoon of ground coriander seeds 1 teaspoon of ground cumin 1 teaspoon of paprika 1/4 teaspoon of black pepper 1 teaspoon of fine salt 1/4 teaspoon of baking soda Vegetable oil (for pan-frying the falafels) Instructions: 1. Soak red lentils for 3 hours, then wash and drain thoroughly. 2. Pulse lentils in a food processor until grainy. Set aside in a bowl. 3. Pulse onion, garlic, green chili, parsley, and mint into a thick green mixture. Add to lentils. 4. Mix in spices, salt, and baking soda with your hands until you get a light, well-combined falafel mixture. 5. Cover and refrigerate for 30-45 minutes to firm up. 6. Heat 1/4 inch of oil in a large skillet over medium heat. 7. Shape falafels with the help of two tablespoons and fry for 3-4 minutes per side until golden brown. Remove with a spatula onto paper towels. 8. Repeat with the remaining mixture, adding oil as needed. 9.Serve hot alongside tahini sauce, pita bread, or on top of a salad, for example. PRINTABLE RECIPE HERE: https://gentleplate.com/red-lentil-fa... 📱 Follow us on social media and more! Official website: https://gentleplate.com/ Pinterest: https://www.pinterest.pt/gentleplate/ Facebook:   / gentleplatee   Instagram:   / gentle_plate   👍 If you enjoyed this recipe, don't forget to give this video a thumbs up and subscribe to our channel for more delicious recipes! #falafel #lentilrecipe #cooking #veganreceipes #vegan #vegetarianrecipes #vegetarian #foodie #asmr