'Gratitude' Yin Yoga | 35 mins

This 35-min yin yoga is a gratitude practice that reminds you to show thanks for the simplest and most basic things in life. Roll out your mat and I'll see you there! ======= Follow Malaia: Instagram: @yogawithmalaia About Malaia Yoga: This channel offers weekly free yoga practices in Tagalog and English in hopes of encouraging those seeking for inner peace, growth, and enlightenment to come together to create a happier, healthier, and more peaceful world, one breath at a time. Born in Hong Kong and raised in Manila, Malaia is a 500-hour YT certified power yoga and yin yoga teacher and practitioner. Her entanglement with yoga started in 2017 after she embarked on a journey in search of ways to ease her decades-long experience with panic attacks, depression, and OCD. Malaia discovered yoga and has since been determined to spread the practice and its philosophy. ----------- Music: Christian Andersen @ https://www.epidemicsound.com/music/f... Graphics: https://www.canva.com/