GOODBYE Swelling After 60! 8 Collagen Foods for Legs and Joints Doctor Explains

GOODBYE Swelling After 60! 8 Collagen Foods for Legs and Joints (Doctor Explains) If you're over 60 and dealing with swollen feet, stiff knees, or aching joints, this video is for you. Many adults don’t realize that swelling and joint discomfort can be linked to collagen loss as we age. The good news is that your body can still rebuild collagen naturally — if you give it the right foods. In this doctor-led video, Dr. Amelia Hayes shares 8 collagen-boosting foods that support legs and joints after 60. These aren’t supplements — they’re simple, everyday foods backed by science. We’ll cover how they help, why they matter, and which food ranks #1 in boosting natural collagen production. A healthier body starts with better inputs. Take your time, enjoy the video, and remember — your legs and joints are worth taking care of. If this video helps you, feel free to subscribe for more simple, science-based guidance for healthy aging and independent living.    / @dr.ameliahayesseniorhealth   #collagenfoods #jointhealth #seniortips