7 Effective Yoga Poses To Increase Brain Power

Yoga is a one-stop shop for body, mind and soul. Yoga is known for its stress relief and calming effects. Anything that soothes our mind in this way, will automatically empower it and enhance its performance. There are many yoga techniques that are known to stimulate the brain and nervous system, which in turn improves memory and concentration. Here are 7 effective yoga poses to increase brain power. Padmasana - Lotus Pose Vajrasana - Diamond Pose Ardha Matsyendrasana - Sitting Half Spinal Twist Paschimottanasana - Seated Forward Bend Halasana - Plow Pose Padangusthasana - Big Toe Pose Vriksasana - Tree pose Watch more: http://21frames.in/yogaandyou Follow us on Facebook:   / ventunoyoga   Subscribe us on YouTube:    / ventunoyoga   Follow us on Instagram:   / ventunoyoga   Follow us on Twitter:   / ventunoyoga   A Ventuno Production http://www.ventunotech.com